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Are you a watering can or a soaker hose?

Written by Kelly Epperson I just found a stapler on the bathroom counter. I don’t recall taking the stapler into the bathroom. I know I was not stapling toilet paper sheets back together. I was not doing a tummy tuck or attempting some kind of newfangled face lift. (However, you may want to check behind [...]

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Are YOU Investing in Yourself?

Written by Kelly Epperson We attended our mastermind meeting in Asheville, NC with a wonderful group of creative entrepreneurs. Good people doing good things in the world. It’s very uplifting to be around folks from all over the country with different kinds of businesses (yoga therapists, interior designers, orthodontists, artists, JOY spreaders!) who all want [...]

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World Happy Day

Written by Kelly Epperson World Happy Day is Saturday, Feb 11. Come join us for a screening of HAPPY the movie! For more info on the film, check out worldhappyday.com and/or happythemovie.com. From award-winning film maker Roko Belic, “HAPPY combines cutting-edge science from the new field of “positive psychology” with real-life stories of people from [...]

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Are YOU Living Your Why?

Smart Women Live Their Why! 450 pages of powerful stories from women all over the world (including me!) Grab this book TODAY only athttp://tinyurl.com/buywhybooktoday

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What are you chewing on?

Written by Kelly Epperson I bit the inside of my cheek the other evening. Right there. One little bite. It bothered me tremendously. I inspected it in the mirror. I commented on it. I thought about it. I talked about it. My tongue kept going over to it. One tiny little ouchie had my full [...]

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Darkle or Sparkle?!

Written by Kelly Epperson darkle \DAHR-kuhl\, verb: 1. To grow dark, gloomy, etc.    I’d much prefer to sparkle! My first vision board used the word sparkle or sparkly at least three times. Bring on the bling, yes, but the inner sparkle is the real deal. How do you want to sparkle and shine this [...]

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Happiness Club in a nutshell

Written by Kelly Epperson WHAT is Happiness Club? A place to learn how to be happier and feel better in every day life. WHO can go? ANYONE. Yep, that includes you. WHEN is it? FIRST THURSDAY of every month. WHERE is it? North Suburban Library, 6340 N. Second St., Loves Park 6:30 – 8:00 pm [...]

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The most wonderful time of the year?

Written by Kelly Epperson “It’s the most wonderful time of the year.” Nah. The holidays are over. Some people are glad. Some are sad. Guess what? Every day can be wonderful. Every day can have twinkle lights and good cheer. Every day can have marshmallows for toasting. We don’t have to save up our good [...]

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Strap on your life skates

Written by Kelly Epperson Last year at this time, Prince Charming got me on ice skates for the first time since I can’t remember when. The night was like a scene from a romantic comedy. The snow was falling in big white fluffy cotton puffs that were pure movie magic. The holiday music was playing [...]

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Scientific proof to get your happy on

Written by Kelly Epperson You all know that I am a touchy-feely slightly-silly gal who has got her happy on and wants to teach others how to do the same. You may also know that my joy fairy whimsy is rooted in reality. I serve it up with fun, but this “happiness stuff” has scientific [...]

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