I facilitate something called the Happiness Club. We meet monthly in a local community room. It’s not a “club,” it’s a place to come learn tips and techniques how to live happier fuller lives, how to manage the stress of the day and how to build up resiliency to life’s challenges. It delights me the [...]
Latest News
The Best Mother’s Day Gift: Love Yourself First
Being a mom is a unique thing. The mommy years shaped me and made me a better person. Does that mean I’m better than someone who doesn’t have kids? No way. It means having kids has been beneficial for my personal growth, and I appreciate it. I know many women who are childless, by choice [...]
Surprise in my energy healing session
I was interviewed in March by Deb Hanneman of Zen Mommies Radio Show and I recently received an energy healing session from her. We have never met in the flesh, and yet I really like her presence. I sense you get my drift. Deb explained that she would go in and take a look at [...]
“Happiness is Knowing it can get Better”
We named our company Joy Beyond Your Dreams intentionally. Not only can you be happy, life can be even better than you allow yourself to imagine. Yet, for most of us, we never let ourselves go there. We stay stuck in the same old-same old and do not let ourselves think it can be any [...]
“Happiness Starts with 3 People”
I was born a worrier, a fretter, a what iffer. I broke out in hives the night before I started first grade: What if I can’t learn to read?! I learned how to read. And write. And do all kinds of things. The best thing I’ve learned took a long time though. I’ve finally learned [...]
“You Are Meant to Shine”
The most important thing I’ve learned in life is that my choices are mine, and I cannot control anyone else’s choices. I’m challenged by that occasionally, as I want everyone to see that they don’t have to stay stuck in their rut. I’m a happiness coach and yet I am not in charge of anyone’s [...]
The world needs people who have come alive
Written by Kelly Epperson Do you have a favorite song? A favorite singer? A favorite book? A favorite author? A favorite movie? A favorite actor/actress? I cannot pick one favorite in any category. Different songs, singers, books, authors, movies, actors/actresses move me differently at different times. Perhaps I could pick my top ten, yet that [...]
“Get Out of Jail Free Card”
A college friend recently asked me to send a little joy his way. He’d been in a horrible accident. Sitting stopped at a red light on his motorcycle, he was mowed down by a drunk driver going 60. Once you get past the miracle of making it through such an accident, you have to deal [...]
What is the color of joy?
Written by Kelly Epperson As I step into a more vibrant life, I like more colorful surroundings. Not BAM in your face gotta-get-your-attention color, just expressions of some lively fun. I never thought I’d have red furniture. I love it. I eat my breakfast every day on the red loveseat in the sunroom. I look [...]
JUMPSTART YOUR JOY!
Get your free copy of my ebook,
"7 Steps to Being Happier Right Now!"
simply by entering your name and email.
Follow @kellyepperson on Twitter